Best answer: How do I make my own massage cream?

What can I use for massage lotion at home?

The Best Massage Oils for an At-Home Spa Day

  • Jojoba Oil for Problematic Skin. …
  • Sunflower Oil for Quick Absorption. …
  • Sweet Almond Oil for a Pleasant Scent. …
  • Apricot Kernel If You’re Allergic to Nuts. …
  • Avocado Oil for Dry Skin. …
  • Grapeseed Oil for Sensitive Skin. …
  • Olive Oil for An On-the-Fly Spa Day.

What is massage lotion made of?

Massage oil fast facts



Commercial massage oils are a combination of carrier oils and essential oils. Carrier oils are often plant-based, made from seeds and nuts. Some of the most common include sweet almond, cold-pressed coconut, grapeseed, jojoba, and olive oil.

Can I use body lotion for massage?

Massage lotion has the shortest glide and is the most absorbent of the three, which makes it ideal for real deep tissue massage. Lotions will give you the ability to maintain the best grip and apply the most pressure to your client and allow you to penetrate more deeply into their muscles to release tension.

How do you make homemade creamy lotion?

For the creamy homemade lotion, whisk together equal parts of coconut butter and shea butter, and then add enough jojoba oil until it is the right consistency. I add a drop or two of lavender oil and peppermint oil. It absorbs quickly, and the fragrance is lovely.

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What is the safest massage oil?

Top 5 Massage Oils

  • Melrose Sweet Almond Oil. Sweet almond oil is one of the most popular massage oils among massage therapists. …
  • Apricot Kernel Oil (Prunis armeniaca seed fixed oil) Apricot kernel oil is similar in texture and color to almond oil, but costs slightly more. …
  • Coconut Oil. …
  • Jojoba Oil.

What is the best massage technique?

As massage therapists, this involves understanding the hottest and most requested massage techniques of 2018, and here are the top five.

  1. Myofascial Release. …
  2. Stretching. …
  3. Deep Tissue Massage. …
  4. Taping. …
  5. Medical Massage.

Is coconut oil good for massage?

Muscle benefits : Massage with coconut oil can soothe and relax tight muscles in your body. This is great if you are tired due to physical activity.

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