Should I shave my legs before my massage or body treatment? Shaving is recommended but please be sure to do so no less than four hours prior to your scheduled appointment. Certain products may irritate newly-shaven skin.
Do massage therapists care if you shave?
your massage therapist doesn’t care if you shaved or not! They know you live busy lives and have more to worry about than making sure you shave right before your appointment. They know that realistically you’re lucky if you have time to shave, and that your time is very limited.
Should you wash your hair before a massage?
Whether you receive an oil massage, aromatherapy, or reflexology, the answer is to not shower before a massage or after. Leave a few hour buffer period before doing so. When in the shower or a bath, the surface of the skin has increased blood circulation, which after a massage can lead to surface congestion.
Do massage therapists care if you are fat?
America, specifically, has only four states with an obesity ratio less than 20 percent. You can be sure that massage therapists all around the world are used with working with extra pounds, so you shouldn’t carry any concerns to such a pleasant activity. The only thing you should care about is your own comfort.
Can you fall asleep during a massage?
First things first, it’s ok to fall asleep during your massage! It’s your body’s way of getting into a deep relaxation, and a sign that you were due for some extra self-care time.
Do you talk during a massage?
Is it okay to talk during a massage? Yes it is, as the client you can choose to converse with your therapist whenever you want. If you want to talk, feel chatty or just want to be heard it can be an important part of the letting go process.
Should you get a massage on an empty stomach?
Things to do before massage session
It’s better to have a light snack an hour before the session. Never go to the session on an empty stomach as massage stimulates the body’s digestive system due to which you might feel hungry after the session. Also, the relaxing effect of massage lowers the blood sugar level.
How painful is a deep tissue massage?
Will A Deep Tissue Massage Hurt? It shouldn’t hurt, but it’s likely to be a bit more uncomfortable than a classic Swedish massage. You should always feel free to speak up if the pressure is too much for you. It’s important to drink a lot of water after a deep tissue massage to help flush lactic acid out of the tissues.