“The Thai-style method uses pressure points, muscle stretching and compression in a yoga-like rhythmic motion. When doing a Thai massage, therapists use their hands, feet, elbows, forearms and knees. It is performed on a mat on the floor using no oils, as it is done on top of clothes.
Do you wear clothes for a Thai massage?
You will remain fully clothed for a Thai massage, so you should wear clothing that is comfortable and can stretch easily.
Can Thai massage help lose weight?
This massage regenerates muscles and joints, reduces adipose tissue and helps with cellulite reduction and with skin firming. Also it removes pain from muscle and joint tension and relax whole body. Helps out to diet and physical activity with losing weight, but it`s not their substitute.
How often should you get a Thai massage?
For chronic conditions, treatments once a week or every two weeks is advised. For maintenance of health and prevention of illness, regular monthly treatments is recommended. Over 50% of the massage clientele come every 2, 4, or 6 weeks for relaxation therapy and/or for maintenance purposes.
Is Thai massage harmful?
There are a few potential risks of Thai massage, just like any form of massage. It may cause changes in your heart rate. This could be harmful if you have a heart condition. There is also a small risk of injury to muscles or bones from a rough massage.
What do you wear to a massage?
You can wear what you want
Some clients keep underwear on, some wear compression shorts, and everything in between. I give massages to clients who are fully clothed. Whatever you are going to feel comfortable with is the best thing that you can wear (or not wear) to a massage.