What is an alternative to acupuncture?

Alternative Treatments for Chronic Pain: Acupuncture, Marijuana, Hypnosis, Biofeedback, Music Therapy, Yoga, Massage.

What can I do instead of acupuncture?

List of complementary and alternative therapies

  • Acupuncture.
  • Aromatherapy.
  • Ayurvedic medicine.
  • Bowen technique.
  • Homeopathy.
  • Hypnotherapy.
  • Massage.
  • Meditation.

What is an example of an alternative therapy?

Whereas complementary medicine is used together with conventional medicine, alternative medicine is used in place of conventional medicine. An example of an alternative therapy is using a special diet to treat cancer instead of undergoing surgery, radiation, or chemotherapy that has been recommended by a physician.

What are the disadvantages of acupuncture?

The possible risks of acupuncture are:

  • It is dangerous if a patient has a bleeding disorder or takes blood thinners.
  • Bleeding, bruising, and soreness may occur at the insertion sites.
  • Unsterilized needles may infect the patient.
  • In rare cases, a needle may break and damage an internal organ.

Does acupressure work as good as acupuncture?

Yes. While acupuncture generates stronger stimulation of strategic points in the body, acupressure is a great self-healing alternative that individuals can do at home to help circulate Qi, increase blood flow and decrease stagnation in the body.

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Most Popular Alternative Healing Therapies

  • Acupuncture – One of the better known alternative healing therapies is acupuncture. …
  • Acupressure – Acupressure just like acupuncture works on the principal of various specific points being energy centers of the human body.

Does acupuncture really work?

National Institutes of Health (NIH) studies have shown that acupuncture is an effective treatment alone or in combination with conventional therapies to treat the following: Nausea caused by surgical anesthesia and cancer chemotherapy.

What are the 5 major types of complementary and alternative medicine?

Complementary or alternative medicine can be classified into five major categories of practice:

  • Whole medical systems.
  • Mind-body techniques.
  • Biologically based practices.
  • Manipulative and body-based therapies.
  • Energy therapies.

What are the five major domains of alternative medicine?

The five domains are: (1) alternative medical systems, (2) mind-body interventions, (3) biologi- cally-based treatments, (4) manipulative and body-based methods, and (5) en- ergy therapies. The individual systems and treatments comprising these categories are too numerous to list in this document.

Can doctors recommend alternative medicine?

Doctors say that alternative medicine remains scientifically unproven, and therefore cannot be trusted. What these doctors don’t say is that many of the everyday medical practices and treatments are also scientifically unproven, but that doesn’t stop doctors from prescribing them.

What should you not do after acupuncture?

Here’s what to avoid after acupuncture.

  • Strenuous Exercise. You don’t have to avoid exercise altogether, but it would probably be best to slow down a bit. …
  • Caffeine. …
  • Alcohol. …
  • Junk Food. …
  • Ice. …
  • TV and Other Screens.
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How quickly does acupuncture work?

After two or three sessions, you should start to notice improvements in certain areas. Eventually, you will observe an overall sense of wellness, including your psychological and physical health.

Secrets Alternative Medicine