Typically, a massage therapist will ask you to undress to your level of comfort. Many people prefer to keep their underwear on during a massage, while others prefer to be nude. It’s up to you.
What do you wear when getting a massage?
What should a massage therapist wear?
- Is comfortable but also looks professional.
- Is conservative & not provocative.
- If wearing scrubs, they should be monochromatic.
- Flexible and fitted with a neckline no more than two inches below the collarbone.
- Both tops & pants should never be too short or too tight.
What should I expect for my first massage?
A 60 minute full body massage typically starts with a head & scalp massage to get you relaxed. Then, they will work the neck and shoulders, move on to each arm, and work their way to the legs & feet. Next, you will flip around on the massage table and they will work on the back of the legs and potentially the glutes.
What do you wear for a deep tissue massage?
Wear loose, comfortable clothes. For some, wearing comfortable clothing can automatically trigger muscle relaxation. Also, muscle soreness may vary after the massage is over, so loose clothes may be easier (and more comfortable!) for you to put on before you leave the clinic. Know your goals for the massage.
Do you talk during a massage?
Is it okay to talk during a massage? Yes it is, as the client you can choose to converse with your therapist whenever you want. If you want to talk, feel chatty or just want to be heard it can be an important part of the letting go process.
Should I shave before a massage?
Should I shave my legs before my massage or body treatment? Shaving is recommended but please be sure to do so no less than four hours prior to your scheduled appointment. Certain products may irritate newly-shaven skin.
Can you fall asleep during a massage?
First things first, it’s ok to fall asleep during your massage! It’s your body’s way of getting into a deep relaxation, and a sign that you were due for some extra self-care time.
What should I not say to my massage therapist?
What NOT to Say / Do with Your Massage Therapist
- Ask your massage therapist to go see a movie / come to your house / etc. …
- Excessive noises. …
- Comment on our looks/attractiveness. …
- Poke your head out of the room to let us know you’re ready. …
- Start undressing while we are still in the room. …
- Touch us.
Should you shower before a massage?
Let’s get one thing out of the way: experienced massage therapists agree that taking a shower before your massage is always a good idea. You should rinse off chlorine, perspiration or other environmental pollutants before your treatment or therapy because you don’t want all of that to be rubbed into your skin.
What do you wear for a Swedish massage?
While some people have no problem being completely naked under the sheet, others may opt to keep on their underwear or wear a swimsuit. If you would like to keep some of your clothes on, wear loose clothing so you can still benefit from the body massage.
Do you tip at Massage Envy?
While it is not a written rule, Massage Envy encourages its customers to leave a tip to show appreciation to the massage therapist. But because it is a form of gratuity, there is no prescribed rate for how much to leave as tip for Massage Envy.