A chiropractor might start treatment at your first visit. If that’s the case, this is what may happen: You will lie on a special treatment table for an adjustment. The chiropractor will take the part of your body being treated—usually your neck or back—and move it to its maximum range.
How do I prepare for my first chiropractic visit?
Before the appointment
- Eat a light meal or snack that’s high in protein;
- Drink plenty of water and make sure you’re well hydrated;
- Take a short walk or engage in activities that get you up and moving;
- Take note of pain or discomfort so you can relay them appropriately to a chiropractor;
What happens at first chiro appointment?
The chiropractor will begin with a routine physical exam, then follow it with an exam that focuses on the spine and the soft tissues that support it, with particular attention given to the areas of complaint. They will visually inspect your body for spinal curves and other visible indicators of injury.
What happens after your first chiropractic adjustment?
Reactions following a chiropractic adjustment vary greatly from person to person. These may range from a great sense of exhilaration immediately following the adjustment, to a feeling of aching and soreness. The most common reaction to spinal manipulation is aching or soreness in the spinal joints or muscles.
How long does it take to see results from a chiropractor?
Depending on the extent of the problem, chiropractic care helps patients feel noticeably better shortly after receiving treatment. The general rule of improvement is within 1 to 4 weeks from starting chiropractic therapy.
Should you eat before seeing a chiropractor?
It’s good to eat a little bit before a session because low blood sugar could increase sensitivity to the treatment and cause you to feel faint. Don’t, however, eat a heavy meal. For exercise, the reverse holds true. Prior to your session you can exercise as strenuously as you want.
Is it normal to feel worse after chiropractor?
The short answer is, when you visit a chiropractic clinic, your symptoms may get worse before they get better. While this may sound counterintuitive, this is not a bad thing! In fact, it might mean the treatment is doing its job.
When should you not go to the chiropractor?
Certain types of Chiropractic Adjustments should be avoided for the following physical contraindications: Severe osteoporosis, cancer in the spine or spinal abnormalities. Numbness, tingling, or loss of strength in an arm(s) or leg(s) An increased risk of stroke or have had strokes.
Does insurance pay for chiropractors?
Fortunately, most insurance companies cover chiropractic care but do require a co-payment. Chiropractic care is included in most health insurance plans, including major medical plans such as workers’ compensation, Medicare, Blue Cross Blue Shield, Cigna, Humana, Aetna, and UnitedHealthcare.
Why do chiropractors require so many visits?
Communicating the importance of ongoing care
Most often, patients think chiropractors are simply trying to arrange multiple appointments to maximize their own profits. … That’s why it’s so important for chiropractors to be able to communicate the need for repeat appointments and follow-ups to their patients.
What should you not do after chiropractic?
After your adjustment, you don’t want your body to immediately revert to the same position it was in. Avoid sitting for long periods of time after seeing the chiropractor, if possible, and enjoy the mobility that your adjustment has created by going for a long walk, or take a bike ride.
Why does my back hurt worse after chiropractor?
When you get an adjustment, your vertebrae are being moved slightly. Your muscles have to adapt to the movement of the bone, so they may end up lengthening or shortening slightly, which can lead to soreness. The soreness is related to the movement of the bones and not to the pressure utilized by the chiropractor.