The history of massage therapy dates back to 3000 BCE (or earlier) in India, where it was considered a sacred system of natural healing. Used by Hindus in Ayurveda “life health” medicine, massage therapy was a practice passed down through generations to heal injuries, relieve pain, and prevent and cure illnesses.
When did massage therapy become a profession?
During the 1700s massage therapy first came to be recognized as a legitimate profession. Back then massage therapists were referred to as “Rubbers.” Rubbers were primarily women with little education who were employed by surgeons. The purpose of rubbers was to help doctors rehabilitate their patients.
When was massage a name used in America and Europe?
Massage was popularized in the United States, in the 1850’s by physicians George and Charles Taylor, who studied massage in Europe before bringing the therapy home to the United States. Through the years, massage therapy has grown in the United States and was used to treat shell shock during World War I.
What is the ancient evidence of massage in the ancient times?
Massage in Ancient Times
The earliest evidence of massage being used is found in the cave paintings of ancient cave dwellers. These wall drawings and paintings show people massaging each other. Various artifacts also found contain traces of fats and oils mixed with herbs.
What is the history of body massage?
Modern massage techniques have evolved mainly from a system developed by a Swedish physiologist Per Henrik Ling (1776-1839). He developed a system of manipulations of friction, kneading, stroking, cupping and clapping into his exercise system.
What is the best massage technique?
As massage therapists, this involves understanding the hottest and most requested massage techniques of 2018, and here are the top five.
- Myofascial Release. …
- Stretching. …
- Deep Tissue Massage. …
- Taping. …
- Medical Massage.
What does massaging your muscles do?
Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms. Massage can also reduce nerve compression. To understand this, consider that when muscles are contracted, they sometimes compress the nerves around them.
Why is wellness massage important what is the purpose of massage?
Massage has been shown to increase range of motion and flexibility as well as to improve measures of anxiety, depression, vitality, and perceived stress. It can also increase feelings of wellness, calm, relaxation, and a sense of belonging.
Why do massage important during ancient time?
Ancient cultures from around the globe found that natural healing and massage could heal injuries, relieve pain, and prevent and cure illnesses. Massage was also found to reduce stress and produce deep relaxation. Since that time massage therapy continues to evolve to the therapeutic practice it is today.
What are the benefits of massage therapy?
Some of the physical benefits of massage and myotherapy include:
- reduced muscle tension.
- improved circulation.
- stimulation of the lymphatic system.
- reduction of stress hormones.
- increased joint mobility and flexibility.
- improved skin tone.
- improved recovery of soft tissue injuries.