Acupuncture is a safe, effective and drug-free therapy that can help address a wide variety of common ailments and problems. As an alternative therapy, acupuncture takes into account the marvelous complexity of each person and treats the body, mind and spirit as a total, unified, holistic being.
Why do people not choose acupuncture?
The No. 1 reason people refuse to try acupuncture is a stated fear of needles. While some people have a genuine phobia of needles, there are others who are hesitant because the first thought that accompanies the idea of needles is “ouch!” Rest assured: It does not hurt.
Why is acupuncture so amazing?
Modern research has demonstrated acupuncture’s effects on the nervous system, endocrine and immune systems, cardiovascular system, and digestive system. By stimulating the body’s various systems, acupuncture can help to resolve pain, and improve sleep, digestive function, and sense of well-being.
Who shouldn’t acupuncture?
If you have a bleeding disorder, such as haemophilia, or are taking anticoagulants, talk to your GP before you have acupuncture. Acupuncture is also not usually advised if you have a metal allergy or an infection in the area where needles may be inserted.
What should you not do after acupuncture?
Here’s what to avoid after acupuncture.
- Strenuous Exercise. You don’t have to avoid exercise altogether, but it would probably be best to slow down a bit. …
- Caffeine. …
- Alcohol. …
- Junk Food. …
- Ice. …
- TV and Other Screens.
Can acupuncture damage nerves?
Case Reports of Peripheral Nerve Injury Caused by Acupuncture with the Electric Shock. Reviewing the literature [29–31], adverse events of acupuncture mainly include internal organs, tissue, or nerve injury, especially for pneumothorax and central nervous system injury.
Can acupuncture go wrong?
Although nobody has ever died from acupuncture gone wrong (in the UK at the time of writing) there can be some serious side effects if the needles aren’t placed correctly. If the needle is incorrectly inserted – wrong angle, or too deep, or just completely wrong location, there is a chance for it to hit a nerve.
Does acupuncture release toxins?
Acupuncture unblocks stuck energy, and has a diuretic effect, which allows to release toxins through your kidneys and urinary tract. As you shed the toxins and experience freely moving energy, you will naturally begin to crave what your body needs, rather than what stress and a toxin buildup have convinced it to crave.
Should you feel pain during acupuncture?
While the experience will be different for everyone, acupuncture usually doesn’t cause discomfort or pain. “It doesn’t need to hurt to be effective. It’s good to feel the energy as sensations such as dullness and heaviness,” Choudhury said.