A chiropractor for scoliosis can develop a non-invasive, drug-free scoliosis treatment plan that addresses multiple symptoms. While chiropractors are unable to straighten your spine completely, studies have shown a marked improvement in spine curvature, pain, and disability rating among those with scoliosis.
Can a chiropractor make scoliosis worse?
In order to treat scoliosis with chiropractic adjustments, knowledge of the disorder is paramount. Common chiropractic adjustments, such as pushing on the middle of the back or twisting the neck, can make the Cobb angle worse and even injure someone with scoliosis.
What is the most effective treatment for scoliosis?
There are three proven treatments for scoliosis — observation, bracing, and surgery. Your doctor will recommend one of these treatments based on the severity of the scoliosis and the physical maturity of your child.
What should I avoid if I have scoliosis?
People with scoliosis should avoid: Keeping the neck bent forward, so the head faces down, such as when using a smartphone. Playing football and other high-contact sports are dangerous for people with scoliosis. Ballet and gymnastics may also injure the thoracic spine.
Can you straighten scoliosis without surgery?
“The appropriate treatment depends on the magnitude of the curve, the location of the curve in the spine and the child’s developmental stage of maturity in their bones.” Nonsurgical treatments for scoliosis include observation, physical therapy, the Schroth method, bracing and Mehta casting.
What is the fastest way to cure scoliosis?
Mild scoliosis is often managed simply with exercise, medical observation, scoliosis-specific physical therapy, and chiropractic treatment from a chiropractic scoliosis specialist. For some people with scoliosis, yoga or pilates is also recommended to decrease their pain level and increase flexibility.
How can I straighten my spine while sleeping?
Pull your knees up slightly toward your chest. The pillow for your head should keep your spine straight. A rolled towel or small pillow under your waist may also help support your spine. Insert pillows into gaps between your body and the mattress.
How can I straighten my spine without a chiropractor?
Here are a few stretches and exercises you could try at home:
- Rotational pelvic tilts: Lie on your back with your knees bent. …
- The latissimus dorsi stretch: Grab your hands together above your head and stretch your arms as high as you can. …
- Neck tilts: Grab the top of your head with your right hand.
How should you sleep if you have scoliosis?
In terms of sleeping position, the best position for someone with scoliosis is to sleep flat on their back. The use of pillows to fill the gaps between the back and the mattress help to keep the spine in a straight and neutral position.