Your question: How do you explain acupuncture?

Acupuncture is the practice of penetrating the skin with thin, solid, metallic needles which are then activated through gentle and specific movements of the practitioner’s hands or with electrical stimulation. Acupuncture is part of the ancient practice of Traditional Chinese medicine.

How does acupuncture work simple?

The acupuncture needles seem to work by stimulating the specific nerve and biochemical processes that activate the sympathetic nervous system and the parasympathetic nervous system.

What does acupuncture help with?

Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions, including: Chemotherapy-induced and postoperative nausea and vomiting. Dental pain. Headaches, including tension headaches and migraines.

What is the basic premise of acupuncture?

Acupuncture is a Chinese therapy dating back thousands of years. The basic premise lies in maintaining the free flow of “Qi” throughout the body. Qi is the body’s “vital energy” that flows through the meridians or channels.

What should you not do after acupuncture?

Here’s what to avoid after acupuncture.

  • Strenuous Exercise. You don’t have to avoid exercise altogether, but it would probably be best to slow down a bit. …
  • Caffeine. …
  • Alcohol. …
  • Junk Food. …
  • Ice. …
  • TV and Other Screens.

How often should you have acupuncture?

For instance, we often suggest getting acupuncture treatment two or three times a week for the first few weeks. After that initial series of acupuncture treatments, you might only need a “tune-up” treatment session once a week or every couple of weeks to maintain your health.

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How quickly does acupuncture work?

After two or three sessions, you should start to notice improvements in certain areas. Eventually, you will observe an overall sense of wellness, including your psychological and physical health.

Can acupuncture damage nerves?

Case Reports of Peripheral Nerve Injury Caused by Acupuncture with the Electric Shock. Reviewing the literature [29–31], adverse events of acupuncture mainly include internal organs, tissue, or nerve injury, especially for pneumothorax and central nervous system injury.

How far do acupuncture needles go in?

An acupuncturist inserts needles at various depths, from a fraction of an inch to a couple of inches. The needles stay in for a few minutes or as long as 20 minutes.

How do I know if acupuncture is working?

How do I know if my acupuncture treatment is working?

  1. Your pain will change. The key word here is change: change in location, severity, or intensity. …
  2. Your sleep could improve (or change) …
  3. Your mood will improve. …
  4. You’ll be more aware of your body. …
  5. You’ll have more energy.
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