What are the disadvantages of olive oil?
While olive oil contains 13.5 grams of fat per one tablespoon serving, only 1.82 grams of this is saturated fat. Saturated fat is the type of dietary fat that can increase your LDL, or unhealthy, cholesterol, putting you at greater risk of heart disease.
How long should I leave olive oil in my hair?
Apply the oil on dry areas of hair or scalp, which will vary from person-to-person. Cover the hair with a shower cap and let the oil sit on the hair for about 15 minutes. Rinse the oil out of the hair with warm water. Shampoo the hair, repeating this step if the olive oil leaves the hair greasy.
Is olive oil good for body massage?
Olive oil is ideal for a light massage as it gets absorbed very slowly into the skin. This oil is perfect for relaxing your muscles and locking in moisture.