Glossary Z

Zazen (sitting) meditation in Zen Buddhism

A form of meditation in Zen Buddhism that involves sitting in a specific posture and focusing on the breath.

1. Mindfulness vs Zen: Which Is What? (Clearing Confusion)

Zen

A school of Mahayana Buddhism that emphasizes the attainment of enlightenment through meditation and intuition.

1. Mindfulness vs Zen: Which Is What? (Clearing Confusion)

Zen meditation

A form of meditation that originated in Zen Buddhism and involves sitting in a specific posture and focusing on the breath.

1. Mindfulness vs Zen: Which Is What? (Clearing Confusion)

Zen tradition

A school of Mahayana Buddhism that emphasizes meditation and intuition over scripture and ritual.

1. Mindfulness vs Zen: Which Is What? (Clearing Confusion)