Glossary Z

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Glossary Z

Zazen (sitting) meditation in Zen Buddhism

A form of meditation in Zen Buddhism that involves sitting in a specific posture and focusing on the breath.

  • Mindfulness vs Zen: Which Is What? (Clearing Confusion)

    • Zen

    A school of Mahayana Buddhism that emphasizes the attainment of enlightenment through meditation and intuition.

  • Mindfulness vs Zen: Which Is What? (Clearing Confusion)

    • Zen meditation

    A form of meditation that originated in Zen Buddhism and involves sitting in a specific posture and focusing on the breath.

  • Mindfulness vs Spiritual Awakening: Clearing the Confusion (Basics)
  • Mindfulness vs Zen: Which Is What? (Clearing Confusion)

    • Zen tradition

    A school of Mahayana Buddhism that emphasizes meditation and intuition over scripture and ritual.

  • Mindfulness vs Zen: Which Is What? (Clearing Confusion)