Glossary V

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Glossary V

Vinyasa yoga

A style of yoga that involves flowing movements and synchronized breathing.

  • Mindfulness vs Yoga: What’s the Connection? (Understanding Terms)

    • Vipassana Meditation

    A Buddhist meditation technique that focuses on self-observation and insight.

  • Mindfulness vs Spiritual Awakening: Clearing the Confusion (Basics)
  • Mindfulness vs Zen: Which Is What? (Clearing Confusion)
  • Mindfulness vs Silence: What’s Better? (Guide)

    • Virtue ethics

    A philosophical approach that emphasizes the development of moral character and virtues such as honesty and compassion.

  • Mindfulness vs Stoicism: What’s the Connection? (Understanding Terms)

    • Visualization

    The process of creating mental images to achieve a specific goal or outcome.

  • Mindfulness vs Relaxation: Clearing the Confusion (Basics)
  • Attention vs Mindfulness: Understanding the Distinction (Basics)
  • Mindfulness vs Concentration: Unraveling Differences (Essentials)
  • Mindfulness vs Intuition: Know the Difference (Guide)
  • Mindfulness vs Presence: What’s the Difference? (Guide)

    • Visualization exercises

    Exercises used to create mental images to achieve a specific goal or outcome.

  • Mindfulness vs Meditation: Know the Difference (Guide)
  • Mindfulness vs Presence: What’s the Difference? (Guide)

    • Visualization methods

    Methods used to create mental images to achieve a specific goal or outcome.

  • Mindfulness vs Flow: Know the Difference (Guide)

    • Visualization techniques

    Techniques used to create mental images to achieve a specific goal or outcome.

  • Acceptance vs Mindfulness: Understanding the Connection (Basics)
  • Mindfulness vs Flow: Know the Difference (Guide)
  • Mindfulness vs Thoughtfulness: Key Differences (Understanding Terms)
  • Mindfulness vs Zen: Which Is What? (Clearing Confusion)

    • Vulnerability

    The state of being open and exposed to emotional or physical harm.

  • Mindfulness vs Intuition: Know the Difference (Guide)