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Glossary F

Feelings

Emotional responses to internal or external stimuli.

  1. Reflection vs Mindfulness: Clearing the Confusion (Basics)
  2. Compassion vs Empathy in Mindfulness (Understanding Terms)
  3. Mindfulness vs Thoughtfulness: Key Differences (Understanding Terms)
  4. How can I use Thich Nhat Hanh’s poem “Peace is Every Step” to practice mindfulness meditation?
  5. Mindfulness vs Observation: Defining Differences (Understanding Terms)
  6. Mindfulness vs Relaxation: Clearing the Confusion (Basics)
  7. How can I use mindfulness to meditate?
  8. Regulate Your Emotions The Right Way: Say Goodbye To Suppression
  9. Mindfulness vs Zen: Which Is What? (Clearing Confusion)
  10. Stop Judging Yourself: The Key Difference Between Self-Awareness And Self-Consciousness
  11. Mindfulness vs Presence: What’s the Difference? (Guide)
  12. Mindfulness vs Stoicism: What’s the Connection? (Understanding Terms)
  13. Mindfulness vs Silence: What’s Better? (Guide)
  14. How can I use mindfulness to meditate on a drop in the ocean?
  15. Relaxation Vs. Mindfulness: Which One Do You Need Right Now?
  16. Step 1: Understand the Definitions
  17. Meditation vs Mindfulness-Based Stress Reduction (Understanding Terms)
  18. Mindfulness vs Self-Awareness: What’s the Connection? (Guide)
  19. Mindfulness vs Psychotherapy: Understanding the Difference (Basics)
  20. Mindfulness vs Consciousness: Clearing the Confusion (Basics)
  21. Acceptance vs Mindfulness: Understanding the Connection (Basics)
  22. Control Your Thoughts Without Controlling Them: Mastering Mindfulness
  23. Mindfulness vs Contemplation: Defining Differences (Guide)
  24. Are You Mindful Or Mindless? The Surprising Truth You Need To Hear
  25. Mindfulness vs Positivity: Exploring Differences (Guide)
  26. Mindfulness vs Meditation: Know the Difference (Guide)
  27. Mindfulness Vs. Self-Care: Discover The Crucial Differences You Need To Know
  28. Mindfulness Vs. Productivity: The Surprising Link You Didn’t Know About
  29. Mindfulness vs Mind-Wandering: Key Differences (Guide)
  30. Mindfulness vs Spiritual Awakening: Clearing the Confusion (Basics)
  31. Mindfulness vs Mind Control: What’s the Connection? (Understanding Terms)
  32. Mindfulness vs Flow: Know the Difference (Guide)
  33. Gratitude vs Mindfulness: A Comparative Look (Basics)
  34. How does Thich Nhat Hanh’s teachings on mindfulness apply to meditation practice?
  35. Mindfulness vs Visualization: Defining Differences (Guide)
  36. Mindfulness Vs. Therapy: Are You Confusing These Two Life-Changing Approaches?
  37. Mindfulness vs Self-Care: What’s Better? (Understanding Terms)
  38. Positive Thinking Vs. Mindfulness: The Truth You Need To Hear
  39. Become Non-Judgmental Without Being Indifferent – Here’s How
  40. Attention vs Mindfulness: Understanding the Distinction (Basics)
  41. What are the benefits of using mindfulness to meditate?
  42. Mindfulness vs Autopilot: The Real Difference (Guide)
  43. Mindfulness vs Yoga: What’s the Connection? (Understanding Terms)
  44. Mindfulness vs Daydreaming: The Real Difference (Guide)
  45. Improve Your Life With Mindfulness – But It’s Not About Self-Improvement
  46. Are You Too Attached? Non-Attachment Vs. Detachment Demystified
  47. What are some tips for practicing mindlessness during meditation sessions?
  48. Mindfulness Vs. Escapism: The Critical Difference You Need To Understand
  49. Mindfulness vs Concentration: Unraveling Differences (Essentials)
  50. Stop Confusing Mindfulness And Meditation – Know The Difference Now!
  51. Awareness vs Mindfulness: Clearing Confusion (Guide)
  52. Mindfulness vs Mindlessness: What’s Better? (Understanding Terms)
  53. What is Thich Nhat Hanh’s approach to mindfulness meditation?
  54. Mindfulness vs Distraction: Know the Difference (Guide)
  55. Mindfulness Vs. Distraction: Which One Are You Living In?
  56. Mindfulness vs Emotional Intelligence: Key Differences (Guide)
  57. Multitasking Vs. Mindfulness: Discover The Shocking Truth Here
  58. Mindfulness: Not Just For Buddhists Anymore – Discover Its True Roots
  59. Mindfulness vs Multitasking: What’s Better? (Understanding Terms)
  60. What is the role of Buddhism in Northern Ireland when it comes to using mindfulness for meditation purposes?
  61. Don’t Give Up – Learn The Difference Between Acceptance And Resignation

Fight or flight response

The body’s physiological response to stress or danger.

  1. Meditation vs Mindfulness-Based Stress Reduction (Understanding Terms)
  2. Mindfulness vs Autopilot: The Real Difference (Guide)

Flexibility

The ability to adapt and adjust to changing circumstances.

  1. Mindfulness vs Yoga: What’s the Connection? (Understanding Terms)
  2. Improve Your Life With Mindfulness – But It’s Not About Self-Improvement
  3. Meditation vs Mindfulness-Based Stress Reduction (Understanding Terms)
  4. Mindfulness vs Flow: Know the Difference (Guide)
  5. Mindfulness vs Observation: Defining Differences (Understanding Terms)
  6. Positive Thinking Vs. Mindfulness: The Truth You Need To Hear

Flow state

A mental state of complete absorption and focus in an activity.

  1. Mindfulness vs Flow: Know the Difference (Guide)
  2. Mindfulness vs Positivity: Exploring Differences (Guide)

Focus

The act of directing attention towards a specific task or object.

  1. Attention vs Mindfulness: Understanding the Distinction (Basics)
  2. Mindfulness vs Zen: Which Is What? (Clearing Confusion)
  3. Mindfulness vs Mind Control: What’s the Connection? (Understanding Terms)
  4. Mindfulness vs Concentration: Unraveling Differences (Essentials)
  5. Multitasking Vs. Mindfulness: Discover The Shocking Truth Here
  6. Mindfulness vs Observation: Defining Differences (Understanding Terms)
  7. Awareness vs Mindfulness: Clearing Confusion (Guide)
  8. Mindfulness vs Flow: Know the Difference (Guide)
  9. Mindfulness vs Daydreaming: The Real Difference (Guide)
  10. Mindfulness vs Consciousness: Clearing the Confusion (Basics)
  11. Mindfulness vs Relaxation: Clearing the Confusion (Basics)
  12. Mindfulness vs Mind-Wandering: Key Differences (Guide)
  13. Mindfulness vs Multitasking: What’s Better? (Understanding Terms)
  14. What are some tips for practicing mindlessness during meditation sessions?
  15. Mindfulness vs Mindlessness: What’s Better? (Understanding Terms)
  16. Mindfulness Vs. Distraction: Which One Are You Living In?
  17. Mindfulness vs Presence: What’s the Difference? (Guide)
  18. Stop Confusing Mindfulness And Meditation – Know The Difference Now!
  19. Formal Vs. Informal Practice: Which Mindfulness Approach Is Right For You?
  20. Mindfulness: Not Just For Buddhists Anymore – Discover Its True Roots
  21. Mindfulness Vs. Productivity: The Surprising Link You Didn’t Know About
  22. Meditation vs Mindfulness-Based Stress Reduction (Understanding Terms)
  23. Step 1: Understand the Definitions
  24. Mindfulness vs Positivity: Exploring Differences (Guide)
  25. Mindfulness vs Self-Awareness: What’s the Connection? (Guide)
  26. Mindfulness vs Distraction: Know the Difference (Guide)
  27. Mindfulness vs Meditation: Know the Difference (Guide)
  28. Mindfulness vs Silence: What’s Better? (Guide)
  29. Mindfulness vs Contemplation: Defining Differences (Guide)
  30. Compassion vs Empathy in Mindfulness (Understanding Terms)
  31. How can I use mindfulness to meditate with a Plum Blossom Sangha?
  32. Positive Thinking Vs. Mindfulness: The Truth You Need To Hear
  33. Acceptance vs Mindfulness: Understanding the Connection (Basics)
  34. How can I use mindfulness to meditate on a drop in the ocean?
  35. Mindfulness vs Emotional Intelligence: Key Differences (Guide)
  36. Mindfulness vs Autopilot: The Real Difference (Guide)
  37. Mindfulness vs Yoga: What’s the Connection? (Understanding Terms)
  38. Mindfulness vs Spiritual Awakening: Clearing the Confusion (Basics)
  39. Relaxation Vs. Mindfulness: Which One Do You Need Right Now?
  40. Mindfulness Vs. Self-Care: Discover The Crucial Differences You Need To Know
  41. Breath Awareness Vs. Control: The Ultimate Mindfulness Battle
  42. Mindfulness Vs. Therapy: Are You Confusing These Two Life-Changing Approaches?
  43. Control Your Thoughts Without Controlling Them: Mastering Mindfulness
  44. Gratitude vs Mindfulness: A Comparative Look (Basics)
  45. Improve Your Life With Mindfulness – But It’s Not About Self-Improvement
  46. Stop Judging Yourself: The Key Difference Between Self-Awareness And Self-Consciousness
  47. Mindfulness vs Visualization: Defining Differences (Guide)
  48. How do I find a sangha near me for meditation practice?
  49. Regulate Your Emotions The Right Way: Say Goodbye To Suppression
  50. What are the benefits of using mindfulness to meditate?
  51. How does Thich Nhat Hanh’s teachings on mindfulness apply to meditation practice?
  52. Mindfulness Vs. Escapism: The Critical Difference You Need To Understand
  53. Where can I find classes on mindful meditation techniques in Galway, Ireland?
  54. What is Thich Nhat Hanh’s approach to mindfulness meditation?
  55. What is the role of Buddhism in Northern Ireland when it comes to using mindfulness for meditation purposes?
  56. Mindfulness vs Stoicism: What’s the Connection? (Understanding Terms)
  57. Mindfulness vs Self-Care: What’s Better? (Understanding Terms)
  58. How can I use mindfulness to meditate?
  59. What are the four elements of using mindfulness to meditate?
  60. Don’t Give Up – Learn The Difference Between Acceptance And Resignation
  61. Are You Too Attached? Non-Attachment Vs. Detachment Demystified
  62. Are You Mindful Or Mindless? The Surprising Truth You Need To Hear
  63. Reflection vs Mindfulness: Clearing the Confusion (Basics)
  64. Mindfulness vs Thoughtfulness: Key Differences (Understanding Terms)
  65. How can I use Thich Nhat Hanh’s poem “Peace is Every Step” to practice mindfulness meditation?

Focus and concentration

The ability to direct attention towards a specific task or object.

  1. Mindfulness vs Contemplation: Defining Differences (Guide)
  2. Awareness vs Mindfulness: Clearing Confusion (Guide)
  3. Breath Awareness Vs. Control: The Ultimate Mindfulness Battle
  4. Mindfulness vs Distraction: Know the Difference (Guide)
  5. Mindfulness vs Multitasking: What’s Better? (Understanding Terms)
  6. Mindfulness Vs. Productivity: The Surprising Link You Didn’t Know About
  7. Mindfulness vs Stoicism: What’s the Connection? (Understanding Terms)
  8. What are the benefits of using mindfulness to meditate?

Focused attention on the present moment

Concentrating on the current experience without distraction.

  1. Mindfulness vs Consciousness: Clearing the Confusion (Basics)
  2. Mindfulness vs Daydreaming: The Real Difference (Guide)

Focus enhancement

Improving the ability to concentrate and pay attention.

  1. Mindfulness vs Mindlessness: What’s Better? (Understanding Terms)

Focus training

  1. Mindfulness vs Emotional Intelligence: Key Differences (Guide)

Forgiveness

Letting go of negative feelings towards oneself or others.

  1. Are You Too Attached? Non-Attachment Vs. Detachment Demystified
  2. Compassion vs Empathy in Mindfulness (Understanding Terms)
  3. How does Thich Nhat Hanh’s teachings on mindfulness apply to meditation practice?

Four Noble Truths

Core beliefs in Buddhism that address the nature of suffering and how to overcome it.

  1. Mindfulness vs Zen: Which Is What? (Clearing Confusion)
  2. What is Thich Nhat Hanh’s approach to mindfulness meditation?

Functional magnetic resonance imaging

A technique used to measure brain activity during mindfulness meditation.

  1. Mindfulness vs Mind-Wandering: Key Differences (Guide)