Massage therapy can be beneficial if you have neuropathy — numbness, tingling or pain — in your hands and feet. This is particularly common in cancer survivors.
What is the best foot massager for neuropathy?
I did some research online and found three massagers that might be helpful for peripheral neuropathy foot pain: MedMassager MMF06 11 Speed Foot Massager: This electric massager is powerful, offering a range of 11 speeds. It features an oscillating footpad, an arch bar, and a pressure point-targeting surface.
Does massage help repair nerve damage?
In cases of nerve damage, massage therapy can be useful to relieve symptoms and improve the overall health of a patient. If you are experiencing a tingling sensation, numbness, or pain in some areas of your body, massage therapy may be able to alleviate these symptoms.
Is foot massage good for diabetic neuropathy?
Foot massage may improve symptoms of diabetic neuropathy
A 2017 study also found benefits of foot massage for people with diabetes. In a group of 38 people with type 2 diabetes, the researchers found that foot massage led to increased balance and mobility.
How do I get rid of neuropathy in my feet?
Lifestyle and home remedies
- Take care of your feet, especially if you have diabetes. Check daily for blisters, cuts or calluses. …
- Exercise. …
- Quit smoking. …
- Eat healthy meals. …
- Avoid excessive alcohol. …
- Monitor your blood glucose levels.
Does foot vibration help neuropathy?
For the treatment of peripheral neuropathy, Whole Body Vibration offers the benefits of reduced symptoms, increased strength, increased postural control and improved balance.
Does exercise help repair nerve damage?
Regular exercise can help to combat pain and improve your overall health. Being active can reduce your blood sugar, which, in turn, can reduce or slow down nerve damage. Exercise also increases blood flow to your arms and legs and reduces stress. These are all factors that help to reduce discomfort and pain.
How long does it take for nerves to heal?
If your nerve is bruised or traumatized but is not cut, it should recover over 6-12 weeks. A nerve that is cut will grow at 1mm per day, after about a 4 week period of ‘rest’ following your injury. Some people notice continued improvement over many months.
What are the best vitamins for nerve damage?
Vitamins B-1, B-6, and B-12 have been found to be especially beneficial for treating neuropathy. Vitamin B-1, also known as thiamine, helps to reduce pain and inflammation and vitamin B-6 preserves the covering on nerve endings.
Why can’t diabetics use foot massagers?
Peripheral neuropathy, numbness, tingling and/or pain in the lower extremities can complicate your diabetes treatments. In addition, poor circulation can lead to diabetic leg sores, swelling and difficulty healing of any open skin area.
Is coconut oil good for diabetic feet?
A few tablespoons of coconut oil is sufficient for your hands and feet. Not only does it feel good during application, but its anti-bacterial and anti-fungal properties protect your feet from possible infections.