Question: What can I expect at my first chiropractor appointment?

How long does a first time chiropractor visit take?

This article explains what patients can expect during their first chiropractic consultation, which typically: Involves a thorough chiropractic exam. May include the start of chiropractic treatment. Lasts about 45 minutes or more.

How should I prepare for chiropractic?

Before the appointment

  1. Eat a light meal or snack that’s high in protein;
  2. Drink plenty of water and make sure you’re well hydrated;
  3. Take a short walk or engage in activities that get you up and moving;
  4. Take note of pain or discomfort so you can relay them appropriately to a chiropractor;

What happens after your first chiropractic adjustment?

Reactions following a chiropractic adjustment vary greatly from person to person. These may range from a great sense of exhilaration immediately following the adjustment, to a feeling of aching and soreness. The most common reaction to spinal manipulation is aching or soreness in the spinal joints or muscles.

Does going to the chiropractor for the first time hurt?

A chiropractor might start treatment at your first visit. … The chiropractor will give an extra thrust to make the adjustment. You might hear a popping sound, like the sound of cracking your knuckles. You should not expect to feel pain during an adjustment.

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When should you not go to the chiropractor?

Certain types of Chiropractic Adjustments should be avoided for the following physical contraindications: Severe osteoporosis, cancer in the spine or spinal abnormalities. Numbness, tingling, or loss of strength in an arm(s) or leg(s) An increased risk of stroke or have had strokes.

Does insurance pay for chiropractors?

Fortunately, most insurance companies cover chiropractic care but do require a co-payment. Chiropractic care is included in most health insurance plans, including major medical plans such as workers’ compensation, Medicare, Blue Cross Blue Shield, Cigna, Humana, Aetna, and UnitedHealthcare.

Should you eat before going to the chiropractor?

It’s good to eat a little bit before a session because low blood sugar could increase sensitivity to the treatment and cause you to feel faint. Don’t, however, eat a heavy meal. For exercise, the reverse holds true. Prior to your session you can exercise as strenuously as you want.

What can you eat after chiropractic adjustment?

After your adjustments, you can eat and drink as usual, unless your chiropractor specifically tells you not to. One rule of thumb is that the patient should drink plenty of water after an adjustment. Drinking water will provide nourishment to vertebral discs. This keeps the spine flexible.

What should you not do after chiropractic?

After your adjustment, you don’t want your body to immediately revert to the same position it was in. Avoid sitting for long periods of time after seeing the chiropractor, if possible, and enjoy the mobility that your adjustment has created by going for a long walk, or take a bike ride.

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Why do I feel worse after chiropractor?

The most common reaction to an adjustment is soreness in muscles and the back. Your muscles may be used to supporting poor posture or been weakened by injury and are reacting to these systems being interrupted as your body returns to proper form.

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